Meditation is a good thing.
Stop and dwell in the moment.
Make space and pay attention.
See what you hear.
Music may help.
Elevator music isn't a bad thing. It can be there and unobtrusive and sometimes surprise us.
What song would you have as background music in everyday life?
If you'd rather listen and come to your own conclusions about the eclectic mix of songs I worked through in Lent 2023, here's the Spotify Playlist!